Course curriculum

  • 1
    Welcome to the course!
  • 2
    Module A - Know Yourself
  • 4
    Lesson 2 - Know Yourself
    • Lesson 2 - Presentation
    • Lesson 2 - Documentation
    • Lesson 2 - Text Download
    • Lesson - 2 Audio Download
    • Resource - I discover more about myself each day
    • Resource - I have a clear understanding of who I am
  • 5
    Lesson 3 - Develop Self-Awareness
    • Lesson 3 - Presentation
    • Lesson 3 - Documentation
    • Lesson 3 - Text Download
    • Lesson 3 - Audio Download
    • Resource - How to increase self awareness
    • Resource - Meditation teaches me about myself
  • 6
    Lesson 4 - Know Who You Are
    • Lesson 4 - Presentation
    • Lesson 4 - Documentation
    • Lesson 4 - Text Download
    • Lesson 4 - Audio Download
    • Resource - I embrace my identity
    • Resource - My career is separate from my identity
  • 7
    Lesson 5 - Journal Your Life
    • Lesson 5 - Presentation
    • Lesson 5 - Documentation
    • Lesson 5 - Text Download
    • Lesson 5 - Audio Download
    • Resource - My journal teaches me about myself
  • 8
    Lesson 6 - Discover Your Personal Set Of Values
    • Lesson 6 - Presentation
    • Lesson 6 - Documentation
    • Lesson 6 - Text Download
    • Lesson 6 - Audio Download
    • Resource - My values shape my destiny
  • 9
    Lesson 7 - Discover Your True Passions
    • Lesson 7 - Presentation
    • Lesson 7 - Documentation
    • Lesson 7 - Text Download
    • Lesson 7 - Audio Download
    • Resource - How Finding Your Passion Can Improve Your Life
    • Resource - How to Become More Passionate
  • 10
    Lesson 8 - Summary And Reflection
    • Lesson 8 - Presentation
    • Lesson 8 - Documentation
    • Lesson 8 - Text Download
    • Lesson 8 - Audio Download
    • Resource - I am secure in my sense of self
    • Resource - I discover new strengths each day
  • 11
    Module B - Give Yourself A Self-Concept Makeover
  • 12
    Lesson 9 - Reevaluate Your Past
    • Lesson 9 - Presentation FREE PREVIEW
    • Lesson 9 -Documentation
    • Lesson 9 - Text Download
    • Lesson 9 - Audio Download
    • Resource - I release the past
    • Resource - I am free of the challenges of my past
    • Resource - Healing Negative Childhood Memories With Journaling
  • 13
    Lesson 10 - Build Your Self-esteem
    • Lesson 10 - Presentation
    • Lesson 10 - Documentation
    • Lesson 10 - Text Download
    • Lesson 10 - Audio Download
    • Resource - I increase my self esteem by focusing on my positive qualities
    • Resource - My self esteem comes from acknowledging every achievement
    • Resource - You Can Do It Understanding and Overcoming Low Self Esteem
  • 14
    Lesson 11 - Increase Your Satisfaction In Life
    • Lesson 11 - Presentation
    • Lesson 10 - Documentation
    • Lesson 11 - Text Download
    • Lesson 11 - Audio Download
    • Resource - ReClaim Your Life by Living Consciously
  • 15
    Lesson 12 - Create Who You Wish To Be
    • Lesson 12 - Presentation
    • Lesson 12 - Documentation
    • Lesson 12 - Text Download
    • Lesson 12 - Audio Download
    • Resource - Each day I strive to become the person I want to be
  • 16
    Lesson 13 - Summary and Reflection
    • Lesson 13 - Presentation
    • Lesson 13 - Documentation
    • Lesson 13 - Text Download
    • Lesson 13 - Audio Download
    • Resource - Break Away from Self Limiting Thought Patterns
  • 17
    Module C - Accept Yourself
  • 18
    Lesson 14 - Develop Self-Acceptance
  • 19
    Lesson 15 - Come To Terms With Your True Self
    • Lesson 15 - Presentation